Welcome to Diets Don't Work!®
Are you locked in an uncontrollable cycle with food? We know the hopelessness created by yo-yo dieting, overeating and losing weight to only regain it again. You've already tried all the diets; Atkins, South Beach., Jenny Craig, Weight Watchers, NutriSystem, etc. You promised yourself that this time would be different. But here you are again looking for another solution.
Currently sixty-six percent of America's population is overweight and nearly one-third are obese. But at the same time we are spending over $60 billion on dieting and weight loss products each year. At no time in history have we had more people overweight. Something is drastically wrong!
Let’s face it, Diets Don't Work!
Most of us can write books about nutrition and diets. We know the fat grams, calories, and carbohydrates in most foods. We know how we should eat, and what we shouldn't eat. But we just can’t put that knowledge into practice.
By the time clients enter the Diets Don’t Work program, they are out of control with food. But it’s not just the food. It is the obsessive thoughts about food, weight, diets, and body image that consume our lives. We need to experience an internal change for lasting results.
Diets Don't Work is a structured program that changes the way you think about food and your Self. Because of dieting we have completely disconnected from our appetite. Some of us do not know when we are hungry or full. We may think we are hungry but actually we may be experiencing a feeling that we are not even aware of.
Our professional team is made up of registered dietitians, clinical hypnotherapists, licensed therapists, life coaches, yoga instructor, acupuncturist , Thai Chi instructor, masseuse, meditation guide, and a medical doctor. Most have long-term recovery from disordered eating themselves. We understand and we know how to stop this painful way of living. Our Diets Don’t Work programs (click to programs) are available in many forms. Now is the time to create a new you where you can eat when hungry, make healthy choices, and stop when you are full—without a struggle.
You can do this! We can show you how.